Are you new to Yoga or Pilates, or just looking to increase the depth of your experience?

New students who first enter Synergy as strangers quickly become friends, but even so some folks may not yet be comfortable in a group class setting, or may prefer more individualized attention. If this is the case, individual private Yoga or Pilates sessions are another option to consider.

Beginners might want to become more familiar with the poses or movements, while the more experienced student may wish to refine their knowledge. Either way, private sessions give you the opportunity for more personalized attention from the teacher and allow you to accelerate your learning curve.

If you have a friend (or two) and are looking for the personalized attention of Private Lessons but without as high a cost per person, consider for Yoga our Buddy Session (for 2) or Party Session (for 3 to 6). For Pilates, a Duet (for 2) Session is available.

Private and Duet Pilates sessions are also available as in both 5 and 10 session packages.


Please check out our Private Session rates :