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Synergy Yoga & Pilates
3152 Old Shell Rd.
Mobile, AL 36607
251.473.1104

© 2006 Synergy Yoga & Pilates.
All rights reserved.

Synergy's Yoga Schedule for the Winter Season - begins January 4th
12:00 p.m. Yoga Dana
4:15 p.m. Gentle Yoga Dana
5:45 p.m. Yoga Chris G.
Tuesday
6:00 a.m. Sunrise Yoga Audrey
10:00 a.m. Prenatal Yoga Jasmine
12:00 p.m. Gentle Yoga Martha
4:15 p.m. T'ai Chi Sifu Jay Proescher
5:45 p.m. Yoga Adrienne
Wednesday
6:45 a.m. Viniyoga Rhonda
8:30 a.m. Yoga Annette
10:00 a.m. Mommy and Me Nonnie
4:15 p.m. Yoga Faye
5:45 p.m. Power Flow Yoga Angela
Thursday
6:00 a.m. Sunrise Yoga Chris G.
10:00 a.m. Yoga Dana
12:00 p.m. Gentle Yoga Martha
4:15 p.m. Chi Kung Sifu Jay Proescher
5:45 p.m. Yoga Chris M.
Friday
6:00 a.m. Sunrise Yoga Chris M.
8:30 a.m. Yoga Jan
10:00 a.m. Prenatal Yoga Annette
5:45 p.m. Yoga Adrienne
Saturday
9:00 a.m. Yoga Beverley/Leslie/Adrienne/Faye Rotation
Sunday
2:00 p.m. Yoga Rhonda/Jasmine/Deanna/Chris M. Rotation
Our Group Class Fees - Payment by cash or check (made out to Synergy).
Single class rates
Standard Drop-in $12/class
Standard Drop-in for seniors (55+), full-time students, & military $8/class
Pre-natal Drop-in $17/class
"10 Pack" rates
Standard - 10 class package good for 90 days $100
Standard Senior, student, & military - 10 class package good for 90 days $80
Pre-natal - 10 class package good for 90 days $150